Food

Cottage cheese is available in several varieties. You have your low fat cheese, your low sodium cheese, or your cottage cheese with some fruit. As such, cottage cheese is one of the more versatile products in your kitchen. You should be consuming it on a daily basis. Among all of the cheeses you can find,...

In the past few years, the Western World has become obsessed with kefir. In alternative medicine, kefir is a known commodity for years. But in the Western world and its natural health community, kefir has slowly but steady risen to a superstar status in the past several years. Why is kefir so good? Well, for...

We are long past the era of cooking with vegetable oils. In the past several years, the Western World is more and more aware of the benefits of healthy cooking and healthy baking. With that in mind, coconut oil is one of the healthiest ingredients you can use in baking. But it is not as...

Marijuana can be a good thing for a lot of things. There are medical studies that show marijuana is good for concentration. But like anything else in life, it is good in small doses. If you overdo it, marijuana can become an addiction. And in terms of passing a drug test, marijuana is a bad...

Coffee pods are a new trend. They are being used in houses across America and people cannot get enough of them. But how do you know if a coffee pod is right for you? What are coffee pods all about? What’s the difference between a coffee pod and ground coffee? There are a lot of...

Just like any other happy occasion, the celebration of birthday is just incomplete if there’s no cake cutting ceremony. The happy celebration of your dear husband’s birthday definitely calls for a birthday cake for a husband. Now you may be wondering where to get the idea of the best birthday cake for your husband. Well,...

Beautiful and glowing skin needs a healthy diet. You have to pack your diet with vibrant fruits and vegetables. Remember, your body needs water, healthy fats, essential nutrients and antioxidants. No doubt, it is impossible to stop the process of aging, but you can slow down this process. Eating healthy will keep your skin happy...

Right back since the beginning of time, it has been widely accepted that we should eat apples as often as possible. It’s good advice, but I’m writing today as it’s not particularly clear what the full spectrum of benefits the humble apple gives to us, besides the sweet taste, satisfying crunch and fabled doctor-repelling capacity....

Eating the right foods is an essential part of maintaining a good quality of life. This is because a critical component to homeostasis — that is, your body’s overall well-being and immune response — rests in your gut. That’s right. Gut health is a crucial indicator of your overall health, and if things are off...

If you have a cat at home, you understand just how much joy they can bring to your life. They provide you with unconditional love, help you de-stress after a long day, and do not require that much maintenance. At the same time, you do have to provide your pet with wholesome, nutritious food that...