Health & Fitness

Acupuncture is a time-tested, albeit underutilized, wellness solution many people liken to massage and aromatherapy as a superior all-natural cure. The ancient practice’s uses range from relaxation to treatment for diseases as part of integrative therapy to manage symptoms. More acupuncture discussions in the media and public eye are making it a sought-after remedy for...

Do you ever experience sharp temporary pain on your tooth when you expose it to a particular condition? You are most likely suffering from tooth sensitivity.  Tooth sensitivity is common among many people in the world today. It is uncomfortable and can become unmanageable after extended periods of having the condition.  This guide looks to...

A rhinoplasty, which is also commonly known as a nose job, is a plastic surgery procedure for correcting and reconstructing the nose.  Rhinoplasty may change the size or shape of your nose, and may be done for aesthetic purposes. However It may be done for other reasons such as to repair damage from an injury,...

When it comes to health and fitness, people are keen on what they consume just as they are on the types of workouts they do. It is undeniable that some food and drinks are better at solving your health and fitness issues than others. Let us discuss coffee today and its role in your body...

The importance of daily and regular exercise could not be stressed enough, more so in the current competitive times when your body fitness is of paramount importance to take on the daily challenges of life. However, it is not feasible and possible for everyone to hit the gym every day primarily because of the time...

An organic mattress is made up of all-natural materials. They are non-toxic in nature and free of all the harmful substances and synthetic components. They help you to breathe very easily. They help you to keep warm in winter and cool in summer. People who suffer from allergies, asthma and other respiratory diseases prefer organic...

You might think that side fat is just a beauty thing. In other words, people want to learn how to lose side fat because they want a slim body to feel good about themselves. But you are wrong. Carrying weight in the abdominal and side muscles is just as much as a health issue, as...

Nobody wants to see blood clots in urine. Generally speaking, seeing blood in the urine is alarming, no matter the fact that in some cases, the cause is harmless. Blood in urine, or medically called hematuria, can often indicate a serious disorder. There are two types of blood in urine. Gross hematuria is blood seen...

Our ribcage consists of 12 ribs. Between each rib, we have muscles and tendons. Bruised ribs happen when you experience trauma to your torso. The tissue around the rib has been injured, but the bones are not cracked or fractured. Pain accompanies bruised ribs, and there are methods that will help you deal with the...

Sherlock Holmes, played by Robert Downey Jr. says to his friend and colleague Watson the following “I’m not a psychopath, I’m a high functioning sociopath, do your research”. Once you hear it, you will probably wonder what precisely a sociopath is, and what a psychopath is. Psychologists often try to classify sociopaths and what are...