Food

We are long past the era of cooking with vegetable oils. In the past several years, the Western World is more and more aware of the benefits of healthy cooking and healthy baking. With that in mind, coconut oil is one of the healthiest ingredients you can use in baking. But it is not as...

Healthy eating or rather a clean eating is everyone’s wish these days. People are moving to consume organic foods to overcome the lifestyle diseases associated with eating processed food. Imagine waking up to a freshly made fruit juice every day in the morning, quite thrilling!  Although some will never tell the difference if you are...

In the past few years, the Western World has become obsessed with kefir. In alternative medicine, kefir is a known commodity for years. But in the Western world and its natural health community, kefir has slowly but steady risen to a superstar status in the past several years. Why is kefir so good? Well, for...

Eating the right foods is an essential part of maintaining a good quality of life. This is because a critical component to homeostasis — that is, your body’s overall well-being and immune response — rests in your gut. That’s right. Gut health is a crucial indicator of your overall health, and if things are off...

Marijuana can be a good thing for a lot of things. There are medical studies that show marijuana is good for concentration. But like anything else in life, it is good in small doses. If you overdo it, marijuana can become an addiction. And in terms of passing a drug test, marijuana is a bad...

Particle size reduction has become incredibly essential in the food processing industry. Numerous food constituents exist in the form of particulates which may include any of the following; powder, pellet, emulsion, or suspension. The essentiality of size reduction equipment in the food processing industry grows because of the fact that the size and shape of...

You have had your share of ordinary lunches that do nothing to excite your palate or improve on your day. That’s why, now and then, it’s a good idea to treat yourself and those closest to you to something special that is anything but normal: pizza made from dough that has never been frozen and...

Beautiful and glowing skin needs a healthy diet. You have to pack your diet with vibrant fruits and vegetables. Remember, your body needs water, healthy fats, essential nutrients and antioxidants. No doubt, it is impossible to stop the process of aging, but you can slow down this process. Eating healthy will keep your skin happy...

Just like any other happy occasion, the celebration of birthday is just incomplete if there’s no cake cutting ceremony. The happy celebration of your dear husband’s birthday definitely calls for a birthday cake for a husband. Now you may be wondering where to get the idea of the best birthday cake for your husband. Well,...

Here we are in the final days of summer already, autumn is knocking at the door and it won’t be long before the chill of winter makes itself known. 2020 has been a year where we’ve all been concerned about our health more than usual. I’ll spare you more talk about Covid as we’re all...