Feeling Overwhelmed in Rehab? Here Are 6 Stress-Relief Techniques That Actually Work
Embarking on the journey of rehabilitation is a commendable step towards reclaiming your life from addiction. However, it’s no secret that the process can be intensely stressful. Managing this stress effectively is crucial not only for your recovery but also for your overall well-being. Here, we explore six tried and tested stress-relief techniques that can