Health & Fitness

Keeping your pet healthy is your primary responsibility. A healthy pet is a happy pet. It is the most important thing, especially for smaller pets like rodents or birds. For them, health is happiness. More intelligent pets, like dogs or cats, do need social connections to be happy, but even with those connections, their happiness...

You might think that side fat is just a beauty thing. In other words, people want to learn how to lose side fat because they want a slim body to feel good about themselves. But you are wrong. Carrying weight in the abdominal and side muscles is just as much as a health issue, as...

Omega 3, Omega 6, and Omega 9 fatty acids hail from a family of polyunsaturated and monounsaturated fatty acids (fatty acids are the broken-down fat-molecules that flood the bloodstream during the process of digestion). Omega 3 and Omega 6 are “essential” fatty acids which means that the body does not produce them naturally. Omega 9...

Nobody wants to see blood clots in urine. Generally speaking, seeing blood in the urine is alarming, no matter the fact that in some cases, the cause is harmless. Blood in urine, or medically called hematuria, can often indicate a serious disorder. There are two types of blood in urine. Gross hematuria is blood seen...

Dysphagia is a medical condition that can be triggered by another health problem and is described as difficulty swallowing. When dysphagia is not managed correctly, it could put the patient at serious risk as it can lead to dehydration, malnutrition, and even aspiration pneumonia. In order to keep you or a loved one safe from...

Hygiene is necessary to live a healthy life. It is not limited to an individual’s responsibility to keep oneself clean. One must pay attention to maintain hygiene and cleanliness in everything that surrounds them. Most of the time, we are casual about maintaining a clean atmosphere, be it our homes, offices, restaurants, or parks. We...

Smoking is something that connects roughly 1/7 of the UK population. Millions of people in this country enjoy at least one cigarette every day, despite the potential health implications of doing so. It’s not that they’re necessarily unaware of the dangers associated with this activity; they simply don’t know how to stop. Fortunately, you don’t...

Humans have a natural desire to stay healthy. They go to the gym, alter their diet, start meditation, and exploit various other resources to attain a vibrant lifestyle. However, many do not realize that physical well-being is just one part of the puzzle. You have to pay equal attention to mental health as well. After...

They may look like they are caused by a long, skinny instrument pierced into your skin, but in reality ice pick scars are caused by acne. If you are afflicted with these small marks marring your otherwise lovely skin, keep reading to find out how to treat ice pick scars. Ice pick scars are more...

Maeng Da is possibly the most famous type of kratom on the planet. From Thailand, it literally stands for ‘pimp grade’. The point the Thais are making is that this stuff is pretty strong! The potency explains why Maeng Da strains have become so favored in the Western world. Users seeking a stronger experience with...