Health & Fitness

Acupuncture is a time-tested, albeit underutilized, wellness solution many people liken to massage and aromatherapy as a superior all-natural cure. The ancient practice’s uses range from relaxation to treatment for diseases as part of integrative therapy to manage symptoms. More acupuncture discussions in the media and public eye are making it a sought-after remedy for...

For you to sleep better and sounder, make sure that the temperature in your room is chilled to a temperature of around 16-18°C. A cooler temp makes it easier to sleep, but rest assured knowing that if you choose a duvet for the season you can always layer up on sheets and blankets to adjust...

There is no denying that CBD popularity has skyrocketed since the passing of the 2018 Farm Bill. The 2018 Farm Bill made CBD legally federally as long as it meet two specific requirements. The first being that the CBD must be derived from hemp and the secondly the hemp must not have THC levels of...

Joint pain can occur for many reasons; you might have a degenerative disease such as arthritis, or perhaps your joints are hurting do to the aging process. Another reason could be an accident or injury which didn’t heal in the right way. Whatever the reason behind your joint pain, if you are suffering you will...

In today’s competitive era, everyone is in search of lucrative opportunities to kick start their careers. Some people delve into the business world, while others try their luck in emerging industries to bag rewarding jobs. With the aging baby boomers and rising health concerns, the healthcare industry is witnessing staggering growth. There is an increasing...

When we talk about the healthcare sector, the two most prominent professions that come to our mind are doctors and nurses. Nurses work arm in arm with doctors and provide better care to patients and help them recover quickly. They are the unrecognized heroes who put in the earnest effort day in and day out...

Every person has many habits that they like doing either daily or regularly. Whether they are good for them or bad, it’s something that a person sticks to for a significant amount of time. If you feel like your habits are more on the bad side, then it might be time to try to replace...

Addicts will pretty much refuse everything that’s offered to them, unless, of course, it comes in a prescription (legal or otherwise), a liquor bottle, or from the shady guy hanging on a downtown street corner, who promises that just one hit on the pipe of this baby and all your blues will simply blow away....

Gradually, as vaping was popularized to the masses through the media, more and more people vaped. The vaper used to feel at one with his habit. We all know that smoking is a way of socializing. But now is the time when you can often get in a person with a vape like a wax...

Do you ever experience sharp temporary pain on your tooth when you expose it to a particular condition? You are most likely suffering from tooth sensitivity.  Tooth sensitivity is common among many people in the world today. It is uncomfortable and can become unmanageable after extended periods of having the condition.  This guide looks to...