Healthy eating or rather a clean eating is everyone’s wish these days. People are moving to consume organic foods to overcome the lifestyle diseases associated with eating processed food. Imagine waking up to a freshly made fruit juice every day in the morning, quite thrilling!
Although some will never tell the difference if you are used to buying ready-made juices from the market, fruit juicers are different. The operation mechanism between cold-press juicers and normal juicers differentiates the nutritional composition of the end product. Cold press juicers are the best when preparing nutrient-full juices. Here is a short discussion of how they compare with the centrifugal types.
Cold Press Juicers Versus Centrifugal juicers
A cold-press juicer is also known as a masticating juice extractor, derived from its extraction mechanism. Cold-press juicers work by squeezing the juice out of the fruit and vegetable fibers. The extractors work at a slow speed to extract the juice with all the powerful nutrients and enzymes; thus, you have a “living juice” in your glass. The low operating speed eliminated heat and oxygen accumulation, protecting the enzymes from heat and oxidation denaturing.
On the other hand, centrifugal juicers are highly motorized extractors, unlike the cold press models. Highly rotating blades pulverize the fruits and vegetables to produce juice. The juicing mechanism in regular juicers exposes the enzymes and other heat-liable nutrients to high heat leading to degradation. Centrifugal blenders run at high speed, accumulating oxygen and increasing the chances of oxidation degradation of essential nutrients.
Advantages of Cold-press over Centrifugal Extractors
- They are diverse
Cold press juicers function both as a juice extractor and food processors. Use it to make your smooth, fresh apple juice. Additionally, you can use it to make nut milk, pasta, and frozen fruit sorbets. Unlike centrifugal juicers, cold-press juicers can be utilized for vegetables, fruits, and wheatgrass.
- Cold-press is quiet
The cold-press extractor operates at a low speed ranging between 80-100 RPM. This lowers the noise production compared to centrifugal juicers, which run at a very high speed.
- It is pocket-friendly
We spent money buying the fruits and vegetables, so it would be more advantageous during the processing when we get the value of our money. Working a cold-press juicer gives one the benefits of yielding a large amount of juice. The processing with cold press extractors is slow but sure, leaving dry fibers.
- Produces Quality Juice
During cold extraction, bacteria are denatured by intense squeezing. No heat production and excessive oxygen accumulation during cold extraction; thus, your juice has whole enzymes and nutrients. Cold press juices all the juice quality; they have all the flavor and aroma components preserved, making them outshine their regular counterpart blenders.
- Offers blockage-free processing
Cold-press juicers are constructed with customizable operation commands. The user interface is easy to operate without any prowess required. The extractors are designed with reverse motor action, which eliminates any blockages when in operation.
Conclusion
Fruits and vegetables are healthy foods nutritionists advise people to add to their diets. You can serve them as salads or extract the juice. Cold-press juicers could be a huge investment, but once you include them in your kitchen appliance, you will never regret it.
