Lifestyle

Dreams are hallucinations that occur during certain stages of sleep. Dreams are strongest during the REM sleep phase, or the rapid eye movement stage. The problem is, at this point, you are less likely to recall your dream. But when you dream something horrifying, you certainly remember it in the morning. So, then you start...

As we get older, the people that we have previously relied on for everything start to need to rely on us. While your parent might not need your help the second they retire, so to speak, they will need you to be there. Retirement offers a lot of free time that those who have worked...

When thinking about senior care, most people might believe there are only one or two options available to choose from. This can make it difficult to decide whether or not an elderly relative should be put into care, or if a family should take on this responsibility themselves. While the latter is a noble choice,...

Getting older is inevitable, but even though you know these changes are coming, that doesn’t make the reality of them any easier. Just because you’re growing older doesn’t necessarily mean you will lose your ability to walk or to remember things, but for some individuals, these issues can arise later on in life. If this...

Most people, if they’re of legal age and otherwise allowed to, enjoy a nice drink every now and again. There’s nothing wrong with a glass or two with dinner, or a quick drink after work. It can be social, it can be fun, it can be relaxing, and that’s why the alcohol drinks industry is...

Self-care is often synonymous with women taking care of themselves through a variety of means, and perhaps it’s a concept more neglected by men. Self-care isn’t something attributed only to women trying to relax or do yoga; it’s a necessary method for caring for the mind and soul, no matter your gender (and, after all,...

Without trying to generalize an entire demographic, millennials are simply different. There will of course be deviation and individuality within the group; however, as a singular entity, millennials are far more interested in certain pastimes and lifestyles than other sections of the public. Millennials are far more invested in self-care and mindfulness; they are more...

No matter how hard we try to fight it, every day our bodies are aging. While it’s true the golden retirement years can be some of the best of our lives, many elderly people still face significant issues through the aging process. We’re all aware that health problems will likely develop as we age, but...