When you’ve been struggling with substance abuse, you are probably aware that you have a problem. The first step to getting better is doing away with denial and accepting that you need help. Still, even once you have acknowledged that you can’t stop drinking or doing drugs on your own, it can be difficult to get started and find the right rehab. Drug rehab services vary quite a bit. Not only is it important to find the right facility for your situation, it should be for the right cost and focus. Below are five tips for finding the right rehab.
Location
One of the most important things about finding the right rehab is the location. Where do you want to go to rehab? Do you want to be near family so they can visit you? What about an idyllic location where you can disconnect? Depending on how much you want to spend and where you want to go for your rehab experience location matters. Give this some thought when you are looking for a rehab that works for you and your situation.
Specialization
What drugs are you doing? Are you drinking? Whatever your drug of choice is, taking the time to find a facility that specializes in your addiction will help quite a bit. Drugs are all different from each other and require their own types of treatment. If you are addicted to prescription painkillers, the detox and recovery is different than if you are addicted to alcohol. Sex and gambling are their own categories. Whatever substance or activity you are addicted to should be treated with the appropriate response.
Cost of Treatment
The cost of treatment is one of the biggest reasons that people put off seeking help for addiction. Luckily, there are plenty of options for financial aid and affordable treatment. Society has realized that addiction is a public health issue and that treatment for it should be reasonably priced. If you can’t afford the cost of treatment, you should look into facilities that offer financial aid or a payment plan. Hopefully, while you recover from addiction you will be able to work on other issues that contributed to the formation of your substance abuse in the first place.
Dual Diagnosis
More and more doctors, psychologists, and addiction specialists are realizing that dual diagnosis is an integral part of the recovery process. Addiction is typically formed because there is trauma or another mental health issue that the person is trying to medicate themselves. Dual diagnosis is when addiction and another mental illness coexist. After you begin treatment for addiction, clarity will descend and the real problems will need to be worked through to live a happy, healthy, and sober life. Whether you think you have a dual diagnosis or not, seeking out a facility that uses this treatment is a great idea.
Luxury Rehab
If you can afford to pay a little more for rehab, a luxury rehab may be up your alley. At these facilities they have activities, maybe a pool, and various amenities. They are often located in a nice area, sometimes by the beach or in the woods. They have a group of addiction specialists and professionals who can provide top quality treatment. Of course these are for-profit businesses, but some don’t mind that aspect. When you’re not worried about the money and need to go to rehab, making it both holistic and relaxing can make the whole process a lot easier. Rehab doesn’t need to be horrible, especially if you have the funds to attend a luxury facility.
When you’re accepting that you are addicted to something and need help to come off it, the process is never easy. First, you need to accept that you can’t stay sober on your own and that you need a little help to abstain and recover. Whatever your drug of choice, whatever your trauma, whatever other mental health issues you are going through, rehab can help you get a handle on your problems and move on to a happier, healthier life. Your situation is unique to your experiences. Put some thought into what is right for you and you will be able to find a variety of facilities that you can afford. Whatever works for you should be implemented.